Therapy

While the awareness of mental health has been growing continuously, it is essential for us to recognize that children with speech, language …

Internal Family Systems (IFS) was developed by Richard Schwartz over many years, and finds its origins in Family Systems Therapy. It realizes …

Cancer can evoke profound fear and uncertainty, unleashing a torrent of emotions for both those diagnosed and their loved ones on this …

Art Therapy is a unique form of psychotherapy, where exposure to the art materials and the process of image-making, supported by the …

In today’s fast-paced world, mental health is a growing concern. While traditional therapies like CBT and medication are common, many are exploring …

Hong Kong mother Jane* was struggling with excessive worry and anxiety, which was affecting her daily life and relationships. She felt unable …